Celebrating 3 years of community building and collective well-being, Little Spaces Wellness will host a meet-up with the women featured in the Chicago Black Women’s Yoga Instructor Guide. This event is invitation only.

Mommy & Toddler Yoga is curated as a bonding workshop for mothers and their toddlers (ages 3-5). This special SEL class is designed to have both attendees participate in the guided yoga instruction. Alexis will utilize the, " I Tell, I Show, We Do" approach to youth centered movement and mindfulness activities.

• Bring your own yoga mat

• Both toddler and mom will participate

RSVP is required.

Celebrate Black History Month with a workshop and panel dedicated to a holistic approach to healthcare. To register or learn more visit the Chicago Family Health Center website.

Little Spaces Wellness returns to The Blk Room for a free wellness day. This offering is an opportunity for Chicago-area movement instructors, regardless of their modality, to connect with one another and grow their networks. RVSP here.