Upcoming events.
CBWYIG Reunion Meetup (invite only)
Celebrating 3 years of community building and collective well-being, Little Spaces Wellness will host a meet-up with the women featured in the Chicago Black Women’s Yoga Instructor Guide. This event is invitation only.
Chaturangas & Convos: Mental Health Awareness Month
Chaturangas & Convos: Mental Health Awareness Month edition is hosted by Little Spaces Wellness at Muse Coffee Studio.
Mommy & Toddler Yoga at The Avenue
Mommy & Toddler Yoga is curated as a bonding workshop for mothers and their toddlers (ages 3-5). This special SEL class is designed to have both attendees participate in the guided yoga instruction. Alexis will utilize the, " I Tell, I Show, We Do" approach to youth centered movement and mindfulness activities.
Bring your own yoga mat
Both toddler and mom will participate
CFHC Wellness in the Village
Celebrate Black History Month with a workshop and panel dedicated to a holistic approach to healthcare. To register or learn more visit the Chicago Family Health Center website.
Chaturangas & Convos:The Movement Leader Edition
Little Spaces Wellness returns to The Blk Room for a free wellness day. This offering is an opportunity for Chicago-area movement instructors, regardless of their modality, to connect with one another and grow their networks. RVSP here.
Chaturangs & Convos: A Community Wellness Day @TheBlk.Room
Meet us on the mat for Chaturangas + Convos, a wellness focused gathering brought to you by Little Spaces Wellness x TheBlk.Room. Chaturangas + Convos will open with a slower paced flow led by Alexis, featuring a post flow extended icebreaker and a chance to commune over coffee and light bites.
Englewood Community Yoga
Come experience the benefits of practicing yoga, community, and healing together outdoors on the lot! Community classes are free and will be led by a rotating roster of local wellness leaders. Class dates and times are Saturdays beginning June 17th thru August 5th from 9:30a-10:30a.
All are welcome for class, but participants will need their own mat (or towel), water, and anything else to feel supported during class! Rsvp here
Community Yoga at Afro Joe’s
Community Yoga at Afro Joe’s. Second Sunday’s and Third Wednesdays. Click to learn more.
Community Yoga at Positive Space Studio
Join Little Spaces Wellness for donation-based yoga at Positive Space Studios (Logan Square).