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Mommy & Toddler Yoga is curated as a bonding workshop for mothers and their toddlers (ages 3-5). This special SEL class is designed to have both attendees participate in the guided yoga instruction. Alexis will utilize the, " I Tell, I Show, We Do" approach to youth centered movement and mindfulness activities.
Bring your own yoga mat
Both toddler and mom will participate
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February 20
CFHC Wellness in the Village
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May 24